Weekly Chase Week 2

Ready for week two of goals?


Quick recap of last week:


1. Get eating back into check  Getting there.  Big improvement over the week before though, so I'm going to build on that.


2. Get training back into check  Also going well!  I got out for a good few (and a few so-so)runs.  This weekend was the first long run in a while (9.6 miles), which had it's ups and downs.  But, mostly up.  Building my confidence and excitement back up for 26.2!


3. Make a sticker chart  I think it needs more glitter, but it's functional.  Now to fill this baby up!  I decided on three goals, first is every one pound I lose.  I like more round numbers like 5 for goals, but I feel like 1 will give me more opportunity to fill up my chart, and if I have to wait for every 5 pounds to put on a sticker, I might get a little defeated on the whole thing!


The second goal is a sticker for every 5 miles I run.  That shouldn't be too hard to reach (I'm supposed to run 5 miles tomorrow).  The third is a sticker for every strength workout.

And now on to this week.

1. Try Yasso 800s  I read about Yasso 800s right after I signed up for my marathon, and I have been looking forward to trying it out.  This week is the week!  I'm not going to share my goal just yet because I'm not terribly sure of it.  I have an idea, but I'm just not ready to say it out loud.

2. Drink more water  I'll do well on this for a day or two and then not so good the next few days.  I have a jug at my desk at work to keep me on task, and I'll also need to tackle home this week.