3. Beat my course PR: 1:22:43 CHECK
2. Beat my 10k PR: 1:08:46 CHECK
1. Beat my 10k PR as listed on Athlinks: 1:02:31 Almost
Results:
1:03:46
10:16 min/mile
322/4810 overall
17/26 age group (25-29)
I had fuel help from O.
2. After the race, we came home, packed up and headed out on a cruise to the Bahamas! It was a fabulous time that went by too quickly. Lots of eating and minimal exercise involved. Except when forced to take the stairs.
About sums it up
3. I have had the hardest time getting back to eating well and training post vacation. I have been doing better than when I was on vacation, so that's a plus, but I still feel so bloated! I do feel like I've eaten all I can handle and just want some veggies and my nerves need a good run, so I'm almost there.
4. However, my birthday is only 4 days away! I haven't met my weight loss goals (especially after the few pounds I gained on vacation), but I am happy with my progress overall.
5. I'm celebrating my birthday with a mud run and I am so very excited! I'm also planning on getting new shoes for my birthday. My knee has started hurting, and this pair has a lot of miles on it, so I think it's time. I'm hoping there's a good hot pink pair that fit me well. Neon is totally in in running shoes, my chances are good.
4. However, my birthday is only 4 days away! I haven't met my weight loss goals (especially after the few pounds I gained on vacation), but I am happy with my progress overall.
5. I'm celebrating my birthday with a mud run and I am so very excited! I'm also planning on getting new shoes for my birthday. My knee has started hurting, and this pair has a lot of miles on it, so I think it's time. I'm hoping there's a good hot pink pair that fit me well. Neon is totally in in running shoes, my chances are good.
